Learn to breathe easier with yoga, movement

Licensed massage practitioner and certified yoga teacher Sheryl Wolover presents "Moving and Breathing Your Way to Wellness" during the September Wellness Forum sponsored by the Dungeness Valley Health & Wellness Clinic at 2 p.m. Wednesday, Sept. 8, at the second-floor conference room in the Olympic Medical Services Building, 840 N. Fifth Ave., Sequim.

Her presentation will include sharing the harmony of breathing and body movements plus yoga demonstrations including "easy yoga."

WOW! Working on Wellness is a free program of the Dungeness Valley Health & Wellness Clinic, also known as Sequim's free clinic. For more information, call 582-0218.

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