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Summer hoops, speed, agility testing camps scheduled
PeakSpeed summer speed and agility camps at Anytime Fitness are offering a free speed and agility test day for any age basketball players.
The testing will include standardized tests used in the 2012 NBA pre-draft Combine camp: 1) three-quarter court sprint; 2) lane agility drill; 3) vertical jump test; and 4) strength test.
Re-testing will be offered at the end of summer to measure progress.
The program is free and open to all ages. The first testing is 3-5 p.m. Thursday, June 28, at the Anytime Fitness Group training facility, 10131 Old Olympic Highway, Sequim. Call 683-4110.
PeakSpeed camps for youths on tap
PeakSpeed camps at Anytime Fitness will be offering summer programs for young athletes ages 8 and older. The camp focuses on sport-specific speed and agility training for all sports. The fee includes up to 10 sessions in July on Tuesday and Thursday afternoons, along with two Saturday morning workouts.
The first session begins July 3. To sign up or for fee information, call 683-4110 or e-mail firstname.lastname@example.org.