Opinion
Wellness with Age: Three suggestions for making exercise more enjoyable
We all know regular exercise is critical for one’s overall health and well-being, and daily we are reminded…
Opinion
Key Harvard woes systemic in higher ed
Although President Donald Trump and Harvard’s recent spats make headlines, key issues in question affect all higher education.
Opinion
Help for caregivers dealing with dementia
Approximately 6 million Americans are grappling with some form of dementia, representing nearly 10% of the population aged…
Opinion
Think About It: Grief containers
“I doubt we will ever see another generation like Dad’s,” wrote my stepson in response to my email…
Opinion
Fear and defiance are this Washington’s response to Trump’s education funding threats
No one is certain yet how federal decisions under the Trump administration will affect both budgets and policies…
Opinion
If you really want to close the US trade deficit, try boosting innovation in rural manufacturing
President Donald Trump has long been preoccupied by the trade deficit — the gap between what the U.S.…
Opinion
Parenting In Focus: Babies start learning from day one
We now understand more than ever about how babies’ brains develop — and what we’ve learned is powerful.
Opinion
County team, grants bring benefit to community through Towne Road project
The spotlight is always on counties when we undertake a big public works project: building a roundabout at…
Opinion
Our water, our future: Securing Clallam County’s most essential resource
Water is far more than a simple commodity. It is the lifeblood of our planet, essential for the…
Opinion
Sequim should consider mixed-use buildings along Washington corridor
Residents, business owners, and government officials alike may wish to consider the following in regards to any interest…
Opinion
Death Matters: Hospice and palliative care — a vital choice for quality of life
Hospice and palliative care are specialized medical approaches focused on supporting individuals living with serious, life-limiting illnesses. These…
Opinion
Wellness with Age: Understanding osteoporosis and how to overcome it
Osteoporosis is the most common of all bone diseases and it has been called the silent killer because…
Opinion
Main Street businesses will pay more because of the budget Washington lawmakers just approved
The Washington Legislature recently adjourned after passing the largest tax increase in state history, and small businesses are…