Free workshop to explore ‘Plant-Based Eating’

Retired physician Kip Tulin presents “Plant Based Eating: Good for you, Good for the world” — a free WOW! Working on Wellness radio forum set for 2-3 p.m. Wednesday, Jan. 13, at KSQM 91.5 FM.

The big picture on food and how we eat is rapidly changing. Research shows people tend to stick with what they eat as children, so change is often on a generational time scale, forum organizers say.

Meanwhile, they note, the economics of food production is changing along with the climate, and fairly good studies show that a vegan diet is the only one known to reduce plaque in arteries.

“Although we can improve at any age, the possibilities for major improvement dim as we pile on the years — like anything in else in medicine, early intervention is more effective,” forum organizers say.

WOW! Working on Wellness is a health education program of Dungeness Valley Health & Wellness Clinic — Sequim’s free clinic, which provides basic urgent care and chronic health care services to uninsured community members. Work is supported by more than 70 volunteers including physicians, other professional health care providers an laypersons, as well as private and public donations from the Sequim community and beyond.

The Basic Urgent Care Clinic is open to patients on Monday and Thursday evenings beginning at 5 p.m. Individuals interested in supporting the clinic may call 360-582-0218.

More in Life

Milestone: Hansted named to dean’s list at University of Jamestown

Abigail Hansted of Sequim was recently named to the University of Jamestown’s… Continue reading

x
Partners in sight: Community advocate graduates with new guide dog

Kyle Parrish of Sequim has plenty of post-graduate work to do …… Continue reading

x
Olympic Theatre Arts picks new executive director

Olympic Theatre Arts is getting a change of leadership after executive director… Continue reading

Peninsula College announces fall 2020 Honor Roll, President’s list

Peninsula College representatives named its Honor Roll and President’s List for fall… Continue reading

x
Milestone: 1st Security Bank boosts PFOA’s efforts

Danette Grady, executive director of Peninsula Friends of Animals, accepts a $150… Continue reading

Parenting In Focus: Needing parents

It is totally clear to new parents that they are needed by… Continue reading

x
Milestone: Sequim Soroptimists pick Preston for January Girl of the Month

Soroptimist International of Sequim recently named Olivia Preston as the group’s January’s… Continue reading

Volunteer Hospice to host grief support group

Volunteer Hospice of Clallam County (VHOCC) will soon host a free online… Continue reading

x
Veterans Corner: Warm clothes available!

The Clallam County Veterans Center at 216 S. Francis St. in Port… Continue reading

Most Read