The Living Well with Chronic Conditions workshop will be offered at the Armory Square Mall, 228 W. First St., in Port Angeles, beginning June 14. This six-week series meets from 1:30-4 p.m. Wednesdays and teaches skills to help people manage their chronic conditions and live their best life.

Workshop topics include: healthy eating, safe physical activity, stress management, managing medications, communication, working with your health care providers, goal setting and problem-solving.

Workshop participants report that they feel healthier, they lead more active lives, have less depression and a better health-related quality of life.

There is no charge for the workshop and the course handbook for seniors 60 and over, 55 and over for Native Americans.

Family members, friends and caregivers are encouraged to enroll for a nominal fee.

For more information contact Laura Calabria, workshop coordinator, at 452-4726 ext. 6251.