Everything You Need to Know About Online Therapy: Calmerry Review

Thanks to online therapy platforms like Calmerry, accessing professional mental health care becomes easier than ever. Almost all areas of our lives have already changed thanks to digital technologies, and the world of healthcare is no exception.

With online therapy, everyone can schedule live video sessions or exchange text or audio messages with licensed therapists. Now everyone who needs mental health help can access it in the most straightforward way possible. Besides, online therapy often turns out to be a more cost-efficient solution.

The accessibility and flexibility of online therapy are the main reasons why Calmerry is so popular. This platform helps its clients overcome a vast range of mental health problems, including depression, anxiety, trauma, grief, stress, and many others.

Calmerry is definitely more convenient than traditional therapy, and researchers already have enough data from studies to confidently say that online therapy is as effective or even more effective than in-person sessions.

If you’re not sure whether or not online therapy at Calmerry is worth it, here’s everything you should know about this platform.

Calmerry: Overview

Calmerry is a popular online therapy platform that allows everyone to access online therapy services from anywhere. Clients can benefit from unlimited messaging, and they can also schedule live video sessions that imitate the more traditional setting.

Calmerry has been featured in Forbes, Vogue, Esquire, and many other well-known publications, and this platform has quickly earned a great reputation. One of the reasons is that it not only provides high-quality online therapy services but also gives clients access to an extensive library with worksheets and informative materials, as well as self-care tools.

Calmerry has a big team of carefully selected licensed therapists from all over the U.S. All therapists stick with evidence-based online therapy approaches and help clients overcome such issues as:

  • Depression
  • Anxiety
  • Relationship problems
  • Self-esteem issues
  • Trauma
  • Grief
  • Eating disorders
  • PTSD
  • OCD, and more.

Privacy and security

Privacy is crucial for any online therapy platform, and Calmerry puts a lot of effort into making sure that all clients can share their worries in a safe environment, without being afraid of judgment. Besides, your conversations with a therapist are securely protected.

Calmerry is compliant with the HIPAA regulations that protect the privacy of health information. All the clients’ data is encrypted so no third parties can access it. So, you can be sure that nobody can read your personal information.

Accessibility and convenience

By delivering online therapy, Calmerry removes barriers between clients and therapists, making therapy more accessible. Many people cannot receive the much-needed help because of the lack of clinics nearby or lack of time.

Many of us struggle to balance work and personal life, so finding enough time to commute to a therapist’s office can be a challenge. Thanks to Calmerry, all you need to receive online therapy is an internet connection. Calmerry has a convenient web interface and mobile apps for Android and iOS.

Quality of services

Calmerry puts a lot of effort into ensuring the high quality of online therapy on the platform. It only works with professional mental health specialists who are licensed to practice in their states.

On this platform, you can find all kinds of mental health experts specialized in counseling, psychology, social work, and marriage and family therapy. All the experts have the necessary certificates and licenses, as well as many hours of clinical practice.

Calmerry matches every client with a therapist who has the necessary knowledge and experience so you can be sure that your therapist is familiar with your problem and knows exactly what to do. However, you should also keep in mind that the success of online therapy largely depends on your commitment.


What do the clients say?

Calmerry receives a lot of positive feedback on reliable third-party platforms like Trustpilot and Sitejabber. Most clients enjoy their therapy experience, with 95% of clients saying that Calmerry is more convenient than traditional therapy, 88% noting that online therapy is at least as effective, and 98% being completely satisfied with the therapists they were matched with.


Flexibility aside, another way to make online therapy accessible is by making it cost-effective. Calmerry makes sure that its online therapy services can be used by everyone, even those who have a limited budget.

There are different subscription plans available, and their price generally depends on the number of video calls featured in a package. The cheapest plan features unlimited messaging only, but you can also opt for plans with 2 or 4 video online therapy sessions per month.

Here are the prices:

  • Messaging only: $50 per week
  • Messaging + 2 video sessions: $67 per week
  • Messaging + 4 video sessions: $74 per week

Calmerry’s pricing system gives it a certain competitive advantage compared to other companies in this niche because it manages to keep the quality of services high without forcing its clients to overpay.

Is it cost-effective?

The cost of online therapy at Calmerry ranges between $198 and $295 per month. For this money, you can get unlimited messaging and up to 4 live video sessions. Now let’s compare this price to the cost of traditional in-person therapy.

Generally, the cost of a single therapy session in the U.S. ranges between $100 and $200. So, if you want to have four sessions a month, you’ll have to pay not $295 but $400-$800 per month. So, Calmerry is definitely a more cost-effective solution than traditional face-to-face sessions.

Getting started with online therapy

It’s easy to get started with Calmerry. We’ve already mentioned that this online therapy platform matches clients with therapists who have the necessary knowledge and experience, and it’s possible thanks to a quick questionnaire that clients complete when registering on the platform.

Once you’ve completed the survey, you will have to choose your subscription plan. After this, you will see a brief assessment of your mental state and get matched with a licensed therapist. Usually, the matching process takes up to an hour.

After your first conversation, the therapist will come up with a personalized treatment plan, setting goals for online therapy and indicating its approximate duration. All people’s symptoms are different, and the symptoms may also be more or less severe. These factors impact the duration of online therapy and the chosen approach.

If you’re not satisfied with your therapist for some reason, you can switch therapists for free until you find the perfect match. Just contact the support service, and you’ll be matched with another therapist. This way, Calmerry makes sure that everyone can get the best online therapy experience.


There are many online therapy platforms, and people who are looking for high-quality mental health care online often have many questions. Here are some of the most common ones.

  • Is Calmerry a reliable company?

Calmerry has a great reputation, receiving a lot of positive reviews from clients. Calmerry online therapy has also been mentioned in many well-known media outlets, and the high level of client satisfaction is evident from Calmerry’s feedback pages on Sitejabber and Trustpilot.

  • Does Calmerry offer a free trial?

No, but Calmerry offers nice first-time discounts so you can start your online therapy journey at a lower cost.

  • How soon will I see improvements?

As we’ve already mentioned, every case is unique, so it’s impossible to set a clear timeframe that would reflect each client’s experience. Some people notice improvements sooner, while others may require longer online therapy treatment.

If you want to see the desired results sooner, you should be actively involved in sessions, being ready to address sensitive subjects and follow your therapist’s guidance.

Your therapist may also give you homework and suggest certain self-care practices, so you should stay committed and work toward better mental health not only during online therapy sessions.

  • Does Calmerry accept insurance?

Online therapy isn’t covered by insurance, but you can talk to your insurance provider and ask about partial coverage.

Wrapping up

Calmerry is a well-known online therapy platform that offers an accessible and flexible alternative to traditional in-person sessions. It has a great team of therapists who can help you overcome various mental health issues, including anxiety, depression, stress, trauma, etc.

With Calmerry, you can try online therapy for depression, improve your self-esteem, or use relationship counseling. Along with therapy, Calmerry offers access to an extensive knowledge library and various self-care tools, including a mood-tracking chatbot, which can serve as a great addition to traditional journaling.

Calmerry offers different subscription packages so you can always choose an online therapy plan that fulfills your expectations and fits your budget. Besides, Calmerry has therapists from every state so you won’t have any problems with finding a mental health professional who is licensed to practice in your area.

Calmerry therapists practice different therapeutic modalities, including cognitive behavioral therapy, psychodynamic therapy, and interpersonal therapy. No matter what your problem is, the chances are that you will easily find a therapist with the necessary specialization who is licensed in your state.

If you’re looking for accessible online therapy from real mental health experts, Calmerry is definitely a nice option. If you have any questions, don’t hesitate to contact the company’s support team which is available 24/7.

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