In recent times, there has been an upsurge in the popularity of keto diet pills. Claims are the diet helps in fat-burning ketosis for as long as possible to help with weight management. Today, there are many keto diet supplements in the market. Some of these contain coconut oil, while others include MCTs or beta-hydroxybutyrate (BHB).
With that having been said, it is essential to identify the best keto diets that work for you. Effective supplements force your body to enter ketosis, thus stimulating the weight loss process. Unfortunately, not all keto weight loss diet supplements are equal. Some capitalize on the growing industry to gain popularity. Apart from the overrated keto supplements, some contain proven dosages of quality keto ingredients backed by science.
With ketogenic pills making headlines in large numbers, one is left to wonder which are the best supplements in the market. Which keto diet pills are most effective when it comes to weight loss? If you have been looking for these answers, continue reading to learn more.
People of all ages are starting to discover the health benefits of the keto diet. To understand the associated benefits, we must clearly define the keto diet in detail. This diet is based on a straightforward premise based on the body’s ability to gain energy from different sources.
Carbohydrates and fats are examples of energy sources in the body. Carbs are good sources of carbohydrates and are the body’s default energy source. However, proponents of the keto diet argue that carbohydrates aren’t the best energy source, especially if you want to lose excess body fat.
Typically, the most effective way to source energy in the body is by burning carbohydrates obtained from fruits and bread. This method is quick and easy for the body to digest, making it the preferred energy source. However, it is easy to get more than we can accommodate in the modern world, and that’s why the body’s mechanism allows it to store excess energy in the form of fat.
Under ordinary circumstances, the body will burn carbohydrates to generate energy. However, if there aren’t many carbohydrates to draw energy upon, the body turns to stored energy reserves in the form of fats spread throughout the body. This explains why keto diets not only allow but encourage delicious foods like eggs, bacon, and dollops. Moreover, the diet gives users the freedom to eat foods they genuinely like, although the journey is not always sunshine and roses.
During the early stages of the diet, our research team found out that the diet-induced a common experience known as “keto sickness” that is characterized by nausea, fatigue, and lightheadedness as the body tries to adjust to the lack of carbohydrates in the system. In truism, at this stage, the diet may seem unforgiving. The good news is that you don’t have to deal with these problems if you decide the keto diet is for you.
Keto diets are increasingly becoming popular for their ability to deal with symptoms of keto sickness. Suppose you are interested to learn more about keto diet supplements that will help with ketosis fast and safely. If that’s the case, this review contains a wealth of information about the most prevalent keto diet tablets for natural weight loss.
The Best Keto Diet Pills in 2021
The last thing you need is to use your hard-earned money to buy low-quality keto diet supplements. It is always essential to ensure that you only purchase keto diet supplements from a reputable company that delivers weight-loss promises. Luckily, our editorial team has reviewed the best keto diet pills on the market to make it easy for buyers to identify effective ones. Our dedicated team analyzed and ranked the best keto diet supplements based on several factors. According to our findings, here are 2021’s best keto diet pills.
- KetoPower Boost by HealthyGen
- Keto Advanced 1500
- BioTRUST Keto Elevate
- KetoBOOST by Prime Health Daily
KetoPower Boost by HealthyGen
KetoPower Boost is a revolutionary keto diet supplement that is advertised as the ultimate secret to weight loss. The manufacturers say they have the most potent BHB and fat-burning ketones produce an instant fat-burning formulation naturally. The proprietary solution aims to help lose up to 18 lbs in just ten days using its active ingredients to induce natural fat burning, carb-free energy, endurance, and razor-sharp mental clarity, among other benefits.
Like most other supplements on our list, KetoPower Boost uses magnesium BHB, Sodium BHB, calcium, and potassium to force the body into ketosis. Manufacturers claim that the supplement can help weight loss and management without requiring you to exercise or follow a strict diet.
Each serving of KetoPower Boost contains an 800 mg proprietary blend of the active ingredients. The supplement is good in addressing sluggish or poor metabolism and effective in alleviating standards of living.
Keto Advanced 1500
Keto Advanced 1500 is a conventional diet pill that claims to melt fat quickly without exercise or special diets. Taking two capsules of Keto Advanced 1500 daily gives the body good ingredients required to enter into ketosis. According to the company’s official website, Keto Advanced 1500 helps burn fats instead of carbs for energy and increases the body’s energy levels, among other benefits.
If Keto Advanced 1500 is your preferred keto diet supplement, you will be happy to know that you can eat as much as you want, eat less as you wish, and still lose a significant amount of weight. The makers of the diet pills claim that if you strictly follow the dosage instructions, you may lose up to 5 lbs per week or even up to 20 lbs per month.
Just like other keto diet pills on this list, Keto Advanced 1500 uses ingredients such as sodium BHB, Calcium BHB, and magnesium BHB to raise ketone levels in your bloodstream and subsequently trigger fat-burning ketosis.
KetoCharge is a ketogenic diet supplement that forces your body into ketosis faster and energizes the body and mind. The keto diet contains BHB to raise ketone levels in your bloodstream, thus signaling the body to burn fat for energy. Ideally, the liver can produce BHB by itself if the user sticks to a cyclical ketogenic diet. However, many users struggle with the diet’s strict rules. This is where KetoCharge comes in.
When the body enters the state of ketosis, it has access to fewer carbohydrates. This forces it to turn to fat for fuel. The manufacturers of KetoCharge describe it as the ‘secret weapon against fat’ for its ability to enter ketosis faster and maintain a ketogenic state for long to lose even more weight over time. What’s more, you will achieve this while enjoying higher mental and physical energy levels.
The KetoCharge formulation consists of electrolytes, with each serving administering 800 mg of the ketonic blend. When the body absorbs these electrolytes, including BHB salts, it raises ketone levels in your blood. This, in turn, helps you to burn fat much faster. The recommended dosage of KetoCharge is two capsules per serving.
Interestingly, you can lose a significant amount of weight with KetoCharge diet pills even as you eat foods like bacon, butter, and steak.
BioTRUST Keto Elevate
Identified as one of the best-known supplements industry names, BioTRUST Keto Elevate utilizes several ingredients to induce ketosis optimally. The supplement uses a medium-chain triglyceride called C8 MCT to force your body into ketosis. MCTs are famous for their ability to create ketones in the body without requiring you to stick to a particular diet.
MCT popularity is further stretched because they are ultra-nutritious with high “ketogenecity’ levels, which means they can be quickly converted into ketones in your body. Created by nutritionist Joel Marion, BioTRUST Keto Elevate provides 100% C8 without diluting the formulation with low-quality C10 and C12.
Keto Elevate comes in powder form, allowing you to mix it with any drink of your choice at home or even when on the go. It is recommended that you take the supplement regularly to increase fat-burning efficiency.
KetoBoost is a premium MCT designed to help boost your body into ketosis when it can’t achieve the process alone. The pill uses highly-concentrated caprylic acid to deliver healthy fats required by the body without struggling too much. According to the manufacturers, KetoBoost offers many weight loss benefits, making it worth including in your weight loss regimen.
For example, research shows that the pills efficiently reduce appetite, which is common in keto to stave off the extra pounds for even longer. In addition, KetoBoost increases energy levels in the body, leading to crystal clear cognition and sharp mental acuity.
Each serving of KetoBOOST administers 2g of MCT, including 700 mg of capric acid and 1.1g of caprylic acid. The supplement is arguably one of the best in the market because it achieves its promises. You can ingest the supplement as a pill or in powder form mixed with water or a drink of your choice.
Ranking the Best Keto Diet Supplements
We realize that there are thousands of resources available online to help you find the best keto diet pills. It isn’t easy to figure out who to ignore and trust with many sellers and potential buyers.
Considering factors such as ingredients, price, quality, potency, reviews, and refund policy, this review is an informational resource for anyone looking to purchase the best keto diet pills for weight loss.
Of course, every keto supplement manufacturer claims that their products kick start and accelerate ketosis, leading to weight loss. However, not all brands live up to this promise. Our team of dedicated editors analyzed lab results and interviewed manufacturers and users to ascertain their claims and validate the science behind their creation.
Given that all keto supplements claim to produce hassle-free weight loss benefits, it is difficult to rank them. Moreover, the industry is filled with scammers who take advantage of ‘keto’ to make counterfeit products without any keto ingredients.
Our editorial team spent a lot of hours identifying the best keto diets available today. We considered some factors in our ranking process. These include:
It has been reported that countries mainly in Asia make cheap keto diet supplements and sell them at inflated prices in western markets. However, there are also reputable companies that manufacture quality keto diet pills in FDA-registered facilities. We considered the manufacturer’s ingredient sources, location, and reputation to create our list. The goal is to purchase keto diets from the most reputable and respected companies. We used online reviews to determine the most respected companies in the sector.
Quality Ingredients with Scientific Backing
Many keto diets contain odd ingredients like herbal extracts, plant extracts, full-spectrum Beta-hydroxybutyrate ketones, costly MCTs, among other tested substances. We ignore any brand that contains untested ingredients in favor of those with scientific support. We did our best to ensure that we only recommended products backed by scientific evidence in our analysis. We paid close attention to every ingredient contained in the diet when creating our list.
Honest Weight Loss Claims
Genuine keto diet pills do not promise impossible weight loss goals. Some counterfeit supplements promise to help lose up to thirty pounds a month without exercises or special diets. This claim seems far-fetched to the extent it beats scientific logic. Even if you use the best keto diet pill, it is impossible to shed such weight within that period. It can happen only if you maintain a caloric deficit requiring correct dieting and exercise to maximize weight loss. We overlooked products with unrealistic claims and benefits.
Price and Value
Whenever you are looking to spend hard-earned money on a product, it is essential to ensure that it meets your needs. When listing our products, we took into consideration the price and values of the supplements. In other words, do you get what you are paying for? High prices mean higher dose concentrations and quality ingredients.
We’ve already disclosed that the supplement industry contains many scammers. These churn supplements in unregulated facilities and then sell them at high prices to unsuspecting users. Clean labels with stamps of regulatory bodies like the FDA are a good indicator of product reliability.
If manufacturers refuse to disclose all the ingredients in the product and instead highlight two or three essential components, that’s a sign of proprietary branding. We emphasized supplements with honest labels and realistic claims of how the keto diet can work with diet and exercise to bring long-lasting weight loss effects.
Honesty and Transparency
Since the keto diet industry is still so new, it has opened the door to many scammers looking to make easy money. In our analysis, we ignored companies that couldn’t explain the ingredients listed in their products. Our list contains names of reputable organizations that can substantiate their claims instead of offering impossible and nonsensical claims like losing 30 lbs within the first week.
The right ingredients should go hand in hand with the proper dosages. Most of the best keto diet supplements containing all-natural ingredients produce fewer side effects than prescription weight loss pills. We preferred diets with recommended dosages of all elements in the list.
Positive Reviews by Doctors and Scientists
Most of the best keto diet companies have an advisory board of medical doctors, professors, and top scientists to ensure that the final products effectively promote weight loss. At the same time, weight loss supplements exist that do not have any scientific backing and are formulated by individuals with no experience. Our editorial team strived to find the best keto diet supported by scientific evidence.
Who Should Consider Taking Keto Pills?
Do you feel like your current body weight is too much, and you’re able and willing to reduce it? Then you should consider keto pills. Keto daily pills are highly recommended for persons ready to cut the extra weight, burn fats, double up their productivity, and enjoy the numerous benefits that come with every pill of keto.
The benefits of keto pills entice the majority of people who take keto pills. Still, very few are willing and able to maximize potential benefits by strictly starting and following the keto diet. The good news is that you do not have to stress about the stringent keto diet, as every pill you take offers maximum benefits without going the diet way.
The Keto diet brings many benefits, but some people choose to take keto pills to maintain their bodies in constant ketosis. A classic case is the large number of keto users who take the pill to catalyze fat burning while they remain committed to following the keto diet plan.
Who Can Benefit the Most from Keto Diet Pills?
- Persons already on a keto diet plan and wish to maximize the burning of excess fats through constant ketosis
- Anyone keen to lose weight and burn excess fats
- Busy persons who cannot follow strict keto diets but still want to attain the benefits of keto pills without feeling famished due to low energy levels
- People who crave maximum physical energy to exercise while remaining committed to losing that extra weight.
Every keto pill guarantees timely weight loss, induces physical and cognitive abilities while maintaining the profound benefits of the keto diet without necessarily remaining committed to the entire process of keto dieting. The majority of the best-selling keto pills offer maximum benefits even under little to no dieting and exercising.
Scientific Benefits of Keto Diet Pills
According to scientific reviews, the keto diet proves to be quite beneficial in reducing weight and burning fats. Additional research indicates that it is possible to increase ketone levels through BHB, MCT ketones, and other complimentary keto diet pill ingredients. These studies are supported by scientific evidence, as documented below.
The most profound clinical research on the benefits and wellness of keto diets was done and documented in 2004 by Experimental & Clinical Cardiology. According to the study, a maximum number of participants were advised to maintain a strict keto diet for 24 weeks, with everyone partaking 30g of carb, 1g/kg body weight of protein, 80% polyunsaturated, and monounsaturated sugar, and 20% saturated fat.
Of the 83 obese participants, 39 were men and 44 were women. After two weeks of dieting, all the participants showed incredible body weight loss and reduced body mass index (BMI). Another profound result was the reduced harmful cholesterol levels, while no adverse side effects were documented from the entire population who maintained the keto diet for 24 weeks.
The keto diet revolves around an exciting fact that entails eating more fat to induce weight loss. Keto dieters claim that eating an extra chunk of fat signals the body to burn additional fat, reducing weight through the ingenious method. Incredibly, Harvard Health made thorough insights into keto dieting and came up with several theories on how the diet works.
Here is what they had to say:
- As the keto diet thrives on eating additional fats, the high-fat diet induces a satiating effect, reducing the craving for extra food and lowering their appetite.
- Lower intake of carbohydrates leads to a decrease in insulin and ghrelin, which are known for inducing appetite.
- During the diet period, the body thrives on ketone bodies, a process that reduces feelings of hunger.
- Due to the increased amounts of fats to be burned by the body, the process spends more calories than the ones retained, leaving a large deficit. In the process, more fat is burned than what is kept.
- As the amount of insulin decreases, so does the fat, a factor that gradually leads to considerable weight loss.
These theories hold some weight, and as additional clinical research continues, more and more helpful information on the wellness of keto diets will be afforded.
Majority of the keto pills in the market use medium-chain triglycerides (MCTs) to catalyze their fat-burning abilities, a factor that contributes to the large number of dieters who prefer to take MCT supplements. However, there are several reasons why dieters complement keto diets with MCT oils. The Harvard Clinical review found that intake of MCTs increases peptide YY and leptin levels, which induce a feeling of fullness in the body.
Another profound discovery found that two tablespoons of coconut oil MCT reduced the calories taken throughout the day.
On the other hand, other keto diet pills rely on exogenous ketones to catalyze their fat-burning abilities. Upon their intake, these pills circulate the bloodstream with ketones that serve as the sole source of energy for the body, especially for those willing to follow the strict keto diet.
Other keto diets contain beta-hydroxybutyrate (BHB) salts that saturate the bloodstream with a ketone, which practically induce the body to go into ketosis and kick off the fat-burning process. However, additional research on the wellness of BHB ketone is needed. Despite the several reviews on the abilities of BHB salts to induce ketone levels, its fat-burning capacities remain primarily vague.
The 2017 study circled upon participants who drank BHB salts and whose bodies were found to enter ketosis. This was followed by a scrutiny of nine hours, where high amounts of ketone were found in their bloodstream.
Parallel studies link BHB salts to improve the cognitive and physical abilities of dieters. Participants of the 2017 study who complimented keto diets with BHB salts had minimal keto side effects, making it more reliable in the long run.
Further reports by the Mayo Clinic indicate that continuous keto diets improve cognitive abilities, especially in the younger population. The results were obtained from a group of young children who have epilepsy and whose seizures reduced immensely after following the strict keto diet program.
On the other hand, the same was recorded among patients who have diabetes. A Keto diet was found to reduce and maintain their blood sugar levels.
Other than using the keto diet for weight loss, there are many significant benefits of supplementing the pills with the keto diet.
Keto Diet Pills Perceived Side Effects
Of the many studies on different sample sizes, keto diet pills have not been associated with significant side effects. However, dieters are required to follow the recommended dosages if at all they are to achieve maximum benefits with minimal side effects.
On the other hand, there are several perceived mild side effects of the keto diet on some insignificant threshold of dieters. It has been found that some people experience the keto flu in the initial stages of dieting. The symptoms range from deprived energy levels to mental fog as their bodies adapt to burning fat in place of carbohydrates.
Undeniably, there are few long-term studies on a keto diet as most research spans from 8 to 24 weeks. Therefore, it is vague to warrant the effectiveness or dangers of keto diets when used over more extended periods.
It is of utmost importance to consult with your doctor before commencing your keto diet plan, considerably if you have an existing medical condition.
Recommended Dosage of Keto Diet Supplements
Different keto supplements contain other ingredients and concentrations to induce ketosis in the body. It is essential to follow the stipulated guidelines to achieve maximum benefits of the supplements.
Dieters who prefer to use MCT oils and supplements should adhere to the stipulated 15-20ml per meal, which amounts to around 100 ml every day. This is the equivalent of 3 softgel tablets per day. These dosages of MCT supplements vary from one supplement to another.
On the other hand, BHB keto-based supplements contain a maximum of 1500mg of BHP per dose. Every pill consumed contains up to three types of BHB salts; sodium, calcium, and potassium. Dosages as low as 1000g have been found adequate to increase levels of ketone in the bloodstream.
Always be on the lookout for BHB supplements containing less than 800mg of BHB, as they may not be as effective on your journey to weight loss.
Frequently Asked Questions about Keto Diet Pills
Q: What are keto diet pills?
A: Keto diet pills mainly consist of fatty acids, BHB, and other common ingredients. The mode of action of the keto diet pills is to force the body to enter ketosis, burning fat in the process.
Q: What do keto diet pills do?
A: Keto diet pills work by inducing ketosis, thus burning extra fats in the process.
Q: What is the mode of action of keto diet pills?
A: Through several natural and synthetic ingredients, keto diet pills increase ketone levels in the bloodstream. Ketones are spent by the body as energy, thereby reducing craving for food and thus helping in shedding the extra weight.
Q: What does a keto diet consist of?
A: The keto diet thrives on high fat, low carbohydrates diet. The diet has become quite popular across different populations for its effectiveness in losing weight.
Q: How does the keto diet work?
A: Different research brings forth different theories of how the keto diet works, but we have drawn a line on the most promiscuous views. It is believed that keto diets suppress appetite-inducing hormones. Other theories are that the body creates a calorie deficit by spending large amounts of calories burning excess fats.
Q: Is it compulsory to follow the keto diet to achieve weight loss?
A: The most reliable and effective diet pills can induce ketosis without adhering to the strict keto diet. Some use diet pills to complement the diet.
Q: When does ketosis result in burning fats?
A: Whenever you are fasting, your body enters into a state of fat-burning ketosis as induced by the high fat, low carb diet. Once all carbs are spent, the body uses additional calories to burn the extra body fat. All this is achieved in a state of ketosis.
Q: What to expect after taking diet pills?
A: Different supplements have different weight loss results. There are those supplements that induce weight loss of up to 5 lbs per week.
Q: How safe are keto diet pills?
A: Only keto supplements from reputable sellers are entirely safe, as they contain ingredients that the FDA accredits. Such supplements have no registered side effects.
Q: Side effects of keto supplements?
A: Keto flu is the most profound side effect, though only a few people are said to have experienced it. Its prevalence may be expressed through deprived energy, imbalance moods, and appetites. Mainly, the side effects are a result of the body’s adjustment to the changes.
Q: Can I take alcohol during the keto diet?
A: Taking alcohol puts ketosis to an end. It is recommended to choose low-carb drinks such as wines if you must drink.
Q: How do I know the best keto supplements?
A: You can pick from any of the keto diet pills listed above, and you can be sure to enjoy the benefits they bring forth.
The Best Keto Diet Pills in 2021 Conclusion
The keto diet is a popular and guaranteed method of losing additional weight and maintaining metabolic synergy. Every pill you take guarantees benefits of the keto diet as well as losing extra weight.
The majority of the keto diet pills in the market offer substantial results to the body through several natural ingredients. However, other pills’ main components are synthetic ingredients that lure the body systems into ketosis.
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Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.