Kristin LaMoure, founder of Sequim Gym, presents a free WOW! Working on Wellness Forum entitled “Move MORE for LESS Disease” at 2:30 p.m. Wednesday, Jan. 14, at Trinity United Methodist Church, 100 S. Blake Ave., Sequim.
Kristin LaMoure, founder of Sequim Gym, presents a free WOW! Working on Wellness Forum entitled “Move MORE for LESS Disease” at 2:30 p.m. Wednesday, Jan. 14, at Trinity United Methodist Church, 100 S. Blake Ave., Sequim.
Her goal is to educate, motivate and help people of all ages discover how they can move more to help prevent disease and reduce symptoms of many diseases.
LaMoure has been involved in the fitness industry since 1989, when she first became a certified fitness instructor.
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