Dear Readers, I launched the column “Dementia Caregiving 101” to be a lifeline for caregivers supporting loved ones facing the challenges of dementia. This column is dedicated to providing not only information but also heartfelt support and valuable resources for those who may struggle to attend caregiver groups or access outside services. Together, we can navigate this journey with compassion and understanding.
At the beginning of a dementia diagnosis, caregivers often find themselves asking, “How can I best support my loved one?” In this column, we will explore ways to stimulate the brain that can enhance cognitive function and enrich daily life. Engaging in activities such as aphasia therapy, brain games, physical exercise, social interaction, creative expression, and reminiscence can significantly help preserve cognitive abilities, lift spirits, and foster social connections.
First, let’s talk about aphasia therapy! Aphasia therapy, a specialized form of speech therapy, can be especially valuable for those facing dementia. There are a number of different approaches that can be taken to maximize the chances for your loved one’s success and extended independence. This includes maintaining their complex attention, executive function, learning, memory, language, and even social cognition.
The onset of dementia may disrupt a person’s ability to speak fluently, often due to difficulties with the muscles that facilitate speech, known as dysarthria. Alternatively, some individuals may experience challenges in understanding and using words and sentences, a condition known as dysphasia. While it may be difficult to find an aphasia therapist on the Olympic Peninsula, rest assured that effective therapy options are readily available online, making support accessible from the comfort of home. I encourage you to ask your medical provider for a referral.
Social interaction is another important component in maintaining cognitive function in dementia. Interacting with other individuals in a social environment promotes cognitive function, reduces depression, and promotes exercise. While family and friend interaction is very important, utilizing outside support programs fosters important feelings of well being for dementia patients. It also provides a needed break for the caregiver while their loved one is in a supportive environment.
Dementia socialization programs are most important, and in our community, we have two programs that serve individuals with dementia, Tim’s Place and The Friends Place. Tim’s Place is located at Trinity United Methodist Church, 100 S. Blake Ave. in Sequim. Inquiries can be directed to 360-912-3605, or you can email timsplacesequim@gmail.com.
The Friends Place is at Dungeness Community Church, 45 Eberle Lane in Sequim. Inquiries can be directed to 360-912-3163 or emailed to TheFriendsPlace@DCChurch.org. Both of these organizations are affordable and are supported by trained volunteers to support your loved one.
In addition to aphasia and social interaction programs, I encourage caregivers to embark on a journey of creating a memory book. Invite family members and friends to share cherished pictures and collaborate on designing a treasure that your loved one can hold close.
These memory books not only stimulate long-term memories and spark meaningful conversations but also provide a gentle answer to repetitive questions. Moreover, they can be a source of comfort during challenging moments and help ease your loved one’s feelings in unfamiliar surroundings.
Equally important is the power of music in your loved one’s life. Music has the remarkable ability to evoke memories, encourage speech, and uplift emotional well-being. It can soothe agitation, offering much-needed relief for caregivers. There are countless ways to infuse music into daily routines, be it through the radio, CDs, or your phone.
My personal favorite is the app Spotify, where I create playlists filled with my loved ones’ favorite songs. With a mini-Bluetooth speaker connected to my iPhone, we fill our home with delightful melodies, and when we’re on the road, the same app transforms our car into a harmonious oasis. From my experience, I can assure you that music has a profound ability to elevate the mood and create beautiful moments with your loved one.
Finally, let’s not forget about games that promote cognitive skills. It is important to remember the value of games that enhance cognitive skills. The Alzheimer’s Association recommends engaging in a variety of cognitive activities, including games, to help maintain and improve brain function for individuals with dementia. A quick online search will reveal many games that are designed to support cognitive activities.
Keeping our loved ones with dementia busy and utilizing tools that implement cognitive function is very important, so I encourage you to try some of the ideas I have suggested.
Join me next month as I share ideas, tips, and suggestions on how caregivers need to care for themselves.
