Drum your way to health

Published 12:20 pm Wednesday, April 1, 2015

The Sequim Aquatic Recreation Center announces its March Health Talk on Wednesday, April 1, which will feature Zorina Wolf of Village HeartBeat.

The event will be in the gymnasium of SARC from 1:30-2:30 p.m.

Wolf is an expert on Whole Person drumming, which can be one of the best ways to promote health and vitality. Strengthen your upper body while combining rhythm and breathing for deep relaxation. Learn about techniques that nurture your creativity and experience the power of listening together as a community.

This event is free and no reservations are required. For more information, call 683-3344.