Nash’s sets winter, early spring hours
Starting Sunday, Nov. 1, Nash’s Farm Store will be open daily from 10 a.m.-7 p.m. These hours will be in effect for the winter and early spring months only.
Learn about ‘Dynamic Dinner’
Sequim Chiropractic will be hosting an event at 6:30 p.m. Tuesday, Oct. 20, at Nourish Restaurant, 1345 S. Sequim Ave., entitled “The Dynamic Dinner.” Call 681-2414 for details or to register. Or, visit www.sequimhealth.net/Dynamic1015.
Massage therapist expands practice
Bunny Cornwall, licensed master aesthetician and board certified massage therapist, has expanded her practice by including Intense Pulsed Light therapy.
IPL treatments use short bursts of high-intensity light to penetrate the skin’s surface, damaging the melanin that creates brown spots or the vessels that create raised capillaries. IPL also targets the pigment in your hair with the result being a permanent hair reduction with no downtime.
For more information or to schedule your free consultation, call Cornwall at Olympic Day Spa, 332 E. Eighth St., Port Angeles, at 565-8000 or visit www.olympicdayspa.us.
Receives special training
Ulia Cummings, physical therapist from Sequim MFR, recently completed two days of special training in Seattle in Myofascial Release in a class for “Balancing the Pelvis.”
She will apply this training to her practice and invites interested individuals to contact her with any questions about MFR and/or pelvic issues. Contact her at 360-2166088 or www.sequim-mfr.com.
Yoga classes offered
Hatha yoga class are offered on Tuesdays, Thursdays and Saturdays beginning Thursday, Oct. 15, at 271 Blakely Blvd., Sequim, by Shelley Stratton, owner of Bodhi Tree Yoga. Fee applies. Open to all as modifications always are given. Call 460-1864 for more information.
Stratton also is offering on Oct. 15 a therapeutic yoga class from 11 a.m.-noon for cancer patients and cancer survivors. Fee applies.
New yoga classes set
Kripalu yoga classes now available at Lapis Sky Studio at 803 Carlsborg Road, Suite D. A fee applies.
Kripalu yoga focuses on breathing with postures to develop strength, flexibility, presence and self-acceptance.
Classes are from 5:30-6:15 p.m. Wednesdays. Drop in or contact Stephanie at firstname.lastname@example.org.
A free posture clinic will be available Saturday, Oct. 17, for those new to yoga or those who want to tune up. Mats will be available. Dress comfortably.
Wells Fargo grant helps families
An award from Wells Fargo Foundation will help stabilize housing for families with young children, who are assisted by Serenity House of Clallam County Housing Resource Centers.
The $1,000 Wells Fargo grant is earmarked to aid households headed by young adults, ages 18-24, with extremely low incomes, said Serenity House business manager Herta Fairbanks.
In addition to the funds, Wells Fargo will donate employees’ time to lead “financial management classes for every age group,” said Tia Owens, Port Angeles branch manager, who delivered the check on Oct. 8.