Photo courtesy Tracy Hollister 
Tracy Hollister running during his college days.

Daily Update Newsletter

Global Running Day: Jogging my memory about lessons learned from my running days

By Tracy Hollister

Daily Update Newsletter

Dementia Caregiving 101: When it’s time to consider a care facility

Dear readers, the column “Dementia Caregiving 101” is a lifeline for caregivers supporting loved ones facing the challenges…

Dr. Calvin Kuo

Daily Update Newsletter

GLP-1 medications: What the science says

As a doctor, I get asked about weight loss medications almost every week. Patients come in with questions…

Daily Update Newsletter

Great Futures Start Here: The hidden power of summer camp

As the end of the school year approaches, many parents begin asking the same question: How will my…

Daily Update Newsletter

County Spotlight: Emergency response shifting increasingly to states, local jurisdictions

Federal investment about 1/3 of what it was 20 years ago

Photo by Ray Bentsen
A group gets a tour of the new gym at the former JCPenney store that will soon serve as the new Shipley Center, Sequim’s senior center.

Daily Update Newsletter

Ageless Generation: Celebrate and be celebrated

You may not remember every party you have been to, but I would wager that some of the…

Daily Update Newsletter

Wellness with Age: A brief history of medicinal pills

By Crystal Linn

Daily Update Newsletter

The Next Chapter: The lost art of handwritten letters

The letter came in her familiar handwriting with seashell stamps, postmarked from a far away land, enclosed in…

Daily Update Newsletter

Death Matters: Processing grief — the first step to healing

“Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and…

Daily Update Newsletter

LETTERS TO THE EDITOR — May 20, 2026

More than enough coal

Special events hosted by nonprofits are a way to engage the community and draw more people into supporting its mission.

Daily Update Newsletter

Habitat Happenings: Why nonprofits host special events

Nonprofits play a vital role in strengthening the fabric of our communities. They fill gaps, lift up families,…

Daily Update Newsletter

From the Sheriff’s Desk: My pledge to the citizens of Clallam County

I was blessed to be born and raised in Clallam County, a community rich in natural beauty, resources,…

James Lee

Daily Update Newsletter

I served my country, but it’s leaving me high and dry

Homeless veterans are a common sight in Washington, which ranks fourth in the country for the number of…