Site Logo

Opinion

Wellness with Age: Fun tricks for better memory retention

By Crystal Linn

tsr

Opinion

State Senate Bill 5974 violates Washington’s Constitution

By Brian King

Opinion

Death Matters: The death certificate is a vital document

By Jeanette Stehr-Green

Opinion

From the Sequim Food Bank: Growing forward together

By Andra Smith

Opinion

Veterans Corner: American Legion to honor The Four Chaplains

Four Chaplains to be remembered

tsr

Opinion

Find Your Y: Building wellness one habit at a time

By Jodi Minker

Opinion

Parenting in Focus: Music’s role in child development

By Cynthia Martin

Opinion

Letters to the Editor — Jan. 14, 2026

Bomb ‘em!

Opinion

Parenting in Focus: It’s never too late to make a New Year’s resolution that really matters

It’s never too late to make a New Year’s resolution. In fact, there’s something energizing about resolutions, whether…

tsr

Opinion

Fit Tips: Mobility — one of four foundations of fitness

By Pauline Geraci

Opinion

Dementia Caregiving 101: Local support groups available for those dealig with memory loss

By Linda Klinefelter

tsr

Opinion

Borrow This Book: Curl up this winter with Caskey Russell’s ‘The Door on the Sea’

In the depths of winter there’s nothing better than an adventure you can enjoy from the warmth of…

Opinion

Think About It: Plunging into a new year

By Bertha Cooper